Storing Produce Guide on Quarantine

While we are advised to stay indoors during the community quarantine, number one rule is to store enough food (not just alcohol and masks) so there's no need to go out within the week or so, especially when you have kids. Here's a basic list I've made in spreadsheet to guide you as well as to remind me.

Good Touch, Bad Touch

For the welfare of our young children, it is important that they know about Good Touch, Bad Touch and how to deal with alarming situations. I'm thankful that my kids' school teach this in their Health subject (MAPEH). Allow me to share and give additional inputs.